This week, we discuss Discipline:
The most important single ingredient to success in athletics or life is discipline. The disciplined athlete:
- Does what has to be done.
- When it has to be done.
- As well as it can be done.
- And does it that way all the time.
Choose to be disciplined. (Discipline yourself and others won’t have to.)
Away From Practice/School:
- Eat right.
- Get plenty of sleep.
- Hang around with people that will make you better—not bring you down.
- Aim for perfect attendance.
- Pay attention to everything the teacher says.
- Sit where you can hear and are not distracted by others.
- Write all assignments down in your planner.
- Do all of your homework and study for tests.
- Let your behavior serve as a positive role-model to others.
- Always be on time.
- Leave all personal problems/negative thoughts in the locker room.
- Do your best in every aspect of practice—even the things you don’t like doing.
- Give coaches your complete attention.
- Try to make those around you better.
- Realize the importance of pre-game habits—meetings/visualization.
- Stay completely focused on your assignments—eliminate distractions.
- Handle adversity—bad calls, mistakes, etc.
- Respond to coaching.
- Be a team player.
- Win with class.
“Discipline means sometimes doing what you really don’t want to do so that you can do what you really want to do.”
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