Shamrock Advantage Week

We are already halfway through the week, but I wanted to pass along some information about a special mental training session that is going on at the high school. Coach Miracle (among many other Shamrock coaches) has helped put together a great lineup of speakers and topics. He recently sent me the following information about the opportunity:

First of all, what is Shamrock Advantage Week? Well, Shamrock Advantage Week is a week devoted to improving the mental performance of Westfield High School athletes. This week is geared toward educating both players and coaches on the importance of incorporating mental training exercises into daily practice routines. Another major goal of SAW week is to create unity and support between Westfield High School athletic teams and coaches.

All Westfield High School athletes, coaches, and administration are invited.  In addition, we will be encouraging Middle School coaches to attend if at all possible. Sessions will take place in Westfield High School’s LGI room every day starting Monday February 2rd through Friday February 6th from 2:30-3:00pm.

Why are we doing this? We know that most high quality teams have a fairly solid physical training regimen, but many athletic teams neglect to train athletes properly for the mental side of performance. This week will allow players and coaches to put in the necessary time in order to gain a mental edge on their opponents. (And it is free!)

This is the second year this has been done at Westfield. It was a great success last year, and this year it has started well. Almost 200 student-athletes attended the first day! Each day is started with a mental training phrase, and speakers talk for approximately 20 minutes.

Below is a list of the topics and speakers for each day. Today is Coach Gilbert! It's not too late to check it out.

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