Saturday, March 31, 2012

Team Competition Standings

Coach G passed along the most recent team competition standings. I wanted to put these out there so you can see who is tearing it up, and who is bringing up the rear:

  1. Team 5 (53 pts)  
  2. Team 6 (48 pts) 
  3. Team 4 (40 pts)  
  4. Team 3 (38 pts) 
  5. Team 1 (34 pts)  
  6. Team 2 (33 pts) 
  7. Team 7 (33 pts) 
  8. Team 8 (21 pts)
Come on, Team 8. Everyone loves a come-from-behind win!

Friday, March 30, 2012

MJ: 9000, 300, 26

One of my favorite MJ quotes today...
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.  
 - Michael Jordan

Thursday, March 29, 2012

Wednesday, March 28, 2012

Saturday, March 24, 2012

Leadership Series

If you missed the leadership meeting, head over to the website: GoRocksFootball.com and select a leadership week to see the PowerPoint.  What are you committing to for the next 30 days?

Thursday, March 22, 2012

Academic Top 10

1. Jacob Tebbe
2. Johnny Crawford
3. Mitch Turley
4. Dani Hartnett
5. Renzo Alvarez
6. Madi Turley
7. Eric Rearden
8. Normando Gonzalez
9. Grady Young
10. Eric Roberts

CONGRATULATIONS!
KEEP UP THE HARD WORK!

Wednesday, March 14, 2012

Leadership Series #1

If you missed the meeting today during bonus period, here is the PowerPoint presentation from our first week of the Leadership Series  CLICK HERE

Thursday, March 8, 2012

The Midas Guts

From Coach Patchett...
Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.  - Dan Gable

Monday, March 5, 2012

Top Ten Sit and Reach


Stewart, Trey 19.25
Davis, Will 18.75
Hiatt, Max 17.5
Murrell, Austin 17.25
Horkay, Adam 17
Waters, Blake 16.5
Crawford, Johnny 16.25
Curry, Stephen 16.25
Peters, Luke 16.25
Woerner, Nicholas 16.25



Top Ten Vertical Jump


Curry, Stephen 30.5
Kostecka, Kory 29.3
Gibson, Bryce 28.1
Gonzalez, Normando 27.6
Dalton, Austin 27.4
Horkay, Adam 27
Gagnon, Wes 26.9
Rubicz, Ryan 26.6
Short, Trevor 26.5
Henderson, Nick 26.5



Saturday, March 3, 2012

Top Ten Pro Agility


Crawford, Johnny 4.21
Grimes, Frank 4.22
Tuffnell, Ryan 4.31
Gonzalez, Normando 4.33
Horkay, Adam 4.34
Waters, Blake 4.35
Tebbe, Jacob 4.37
Short, Trevor 4.38
Kostecka, Kory 4.38
Curry, Stephen 4.39



Top Ten 40 Time


Stewart, Trey 4.76
Horkay, Adam 4.79
Short, Trevor 4.79
Grimes, Frank 4.86
Crawford, Johnny 4.89
Reece, Devin 4.95
Peters, Luke 4.95
Curry, Stephen 4.96
Johnson, Joe 4.96
Multiple Players (5) 5.02



Friday, March 2, 2012

Top 10 Power Clean


Name Clean
Sucese, Cory 250
Gilchrist, Anthony 245
Sturdivant, Deryion 235
Woerner, Nicholas 235
Curry, Stephen 225
Daughterty, Anthony 225
Jordan, Austin 225
Lorts, Carson 225
Hesselink, Evan 215
Kostecka, Kory 210


Keep Up The Hard Work!

Play of the Year: Week 9

Check out this week's nominations!


Thursday, March 1, 2012

Top 10 Squat


Name Squat
Sucese, Cory 475
Daughterty, Anthony 465
Gilchrist, Anthony 415
Jordan, Austin 365
Sturdivant, Deryion 355
Burtron, Zane 335
Harrison, Conner 335
Multiple Player (10) 315


Keep Up The Hard Work!

Forming the Right Habits

From Coach Patchett...
Winning is habit. Unfortunately, so is losing.
                                           -Vince Lombardi
Which kind of habits are you creating now?

Top 10 Bench Press


Name Bench
Sucese, Cory 315
Gilchrist, Anthony 275
Lorts, Carson 250
Jordan, Austin 250
Daughterty, Anthony 235
Sturdivant, Deryion 225
Hesselink, Evan 215
Stewart, Trey 215
Etridge, Josh 210
Multiple Player (6) 205


Keep Up The Hard Work!!